Can you mix egg and cottage cheese together?

Yes, absolutely. Mixing eggs and cottage cheese is not only possible—it’s ideal for recipes like a spinach and cottage cheese egg bake . Cottage cheese adds moisture and a creamy texture while increasing the protein content. You can whisk them together for a more rustic texture or blend them for a smooth, custard-like consistency.

Can you cook cottage cheese with spinach?

Definitely. Cottage cheese and spinach cook well together, especially in baked dishes. When used in a spinach and cottage cheese egg bake , the cottage cheese melts into the eggs, while the spinach softens just enough to maintain its color and nutrients. Together, they create a healthy, delicious combination.

Is it okay to eat eggs and spinach together?

Not only is it okay—it's highly recommended. Eggs and spinach complement each other nutritionally and digestively. Eggs provide complete protein, while spinach offers iron, fiber, and vitamins A and C. In a spinach and cottage cheese egg bake , they form a balanced, energizing meal perfect for breakfast or brunch.

What does cottage cheese do in baking?

Cottage cheese performs multiple roles in baking. It adds moisture, enhances texture, and boosts protein without adding excess fat. In a spinach and cottage cheese egg bake , it keeps the eggs from becoming rubbery while contributing subtle tang and richness that elevates the flavor of the entire dish.

Spinach and Cottage Cheese Egg Bake – The Best 1-Pan Breakfast!

Spinach And Cottage Cheese Egg Bake

Author: Emma
Total Time: 45 minutes
Yield: 6 servings 1x

Description

This spinach and cottage cheese egg bake is a protein-packed, low-carb breakfast that’s creamy, flavorful, and perfect for meal prep. Ideal for busy mornings or weekend brunch!

Ingredients

Scale

1 teaspoon olive oil
1 small onion, chopped (about 1 cup)
8 ounces cremini mushrooms, sliced
5 cups (150 grams) baby spinach, roughly chopped
12 large eggs
1.5 cups low-fat cottage cheese
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon salt
¼ teaspoon black pepper
2 ounces feta cheese, crumbled

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Instructions

Preheat oven to 350°F (175°C). Lightly grease a 9″ x 13″ baking dish with nonstick spray or olive oil.
In a large non-stick skillet, heat olive oil over medium heat. Add chopped onions and sliced mushrooms. Cook for 6–8 minutes until onions are soft and mushrooms are lightly browned.
Stir in spinach, turn off the heat, and mix until spinach is just wilted.
Transfer the cooked vegetables to the bottom of the prepared baking dish, spreading them out evenly.
In a large mixing bowl, whisk together the eggs, cottage cheese, garlic powder, onion powder, salt, and black pepper until fully combined.
Pour the egg mixture over the vegetables in the baking dish. Use a fork to gently lift the veggies so the eggs settle evenly.
Top with crumbled feta cheese, spreading it evenly across the surface.
Bake for 30 minutes, or until the eggs are fully set in the center and lightly golden on top.
Let rest for 15–25 minutes before slicing and serving for best texture.

Prep Time: 15
Cook Time: 30
Category: Breakfast
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 slice
Calories: 218kcal
Sugar: 3g
Sodium: 675mg
Fat: 12g
Saturated Fat: 5g
Trans Fat: 0.03g
Carbohydrates: 6g
Fiber: 1g
Protein: 21g
Cholesterol: 338mg

Find it online: https://www.3toprecipes.com/spinach-and-cottage-cheese-egg-bake/