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Creamy cottage cheese mango ice cream in bowl with tropical toppings

Cottage Cheese Mango Ice Cream


  • Author: Emma
  • Total Time: 10 minutes
  • Yield: 4 servings

Description

This creamy cottage cheese mango ice cream blends frozen mango, cottage cheese, maple syrup, and milk into a refreshing, high-protein dessert. Ready in minutes, it’s a no-churn treat that’s naturally sweet and perfect for summer.


Ingredients

  • 230 g frozen mango (chopped)

  • 125 g cottage cheese (preferably full-fat for creaminess)

  • 4 Tbsp. maple syrup (or to taste)

  • 120 ml milk (dairy or plant-based)

Optional toppings:

  • Lime zest (for a zesty finish)

  • Passion fruit pulp (for tropical tang)


Instructions

Step 1:
Add frozen mango, cottage cheese, maple syrup, and milk to a high-speed blender. Blend until completely smooth and creamy.

Step 2:
Pour the mixture into a freezer-safe container. Smooth the top and cover. Freeze for 1–2 hours, or until firm enough to scoop.

Step 3:
Remove from freezer and let sit for 10 minutes at room temperature. Scoop with a warmed spoon or scoop.

Step 4 (Optional):
Top with lime zest and passion fruit pulp for added tropical flavor.

  • Prep Time: 10
  • Category: Dessert, Snack
  • Cuisine: American / Fusion