Description
A quick and powerful Brazilian Mounjaro recipe using just 3 natural ingredients apple cider vinegar, lemon, and cinnamon. This easy detox drink supports digestion, boosts metabolism, and can help with a 1-week reset for weight loss and energy.
Ingredients
- 2 cups hot water
- 1 tablespoon apple cider vinegar ACV
- 1 tablespoon butterfly pea flowers
- 1 teaspoon yerba mate tea
- ½ teaspoon camu camu powder
- ½ teaspoon ginger extract or grated fresh ginger
- Juice of ½ a lemon
- 1 teaspoon raw honey optional
- ½ teaspoon cinnamon powder optional
- A pinch of cayenne pepper optional
- Fresh mint leaves optional
- ½ teaspoon psyllium husk fiber optional
Instructions
Heat 2 cups of water until warm (not boiling).
Add apple cider vinegar, fresh lemon juice, and cinnamon.
Stir well until fully combined.
Let steep for 2–3 minutes, then serve warm.
Drink in the morning on an empty stomach for best results.
Notes
Use raw, unfiltered apple cider vinegar for maximum probiotic benefits.
Replace ground cinnamon with a cinnamon stick for a milder flavor.
Add a teaspoon of honey if you prefer sweetness.
Drink once daily, preferably in the morning, for a gentle 1-week reset.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Drinks, Detox
- Method: Stir/Infusion
- Cuisine: Brazilian-Inspired
Nutrition
- Serving Size: 1 cup (240 ml)
- Calories: 15 kcal
- Sugar: 0.5 g
- Sodium: 3 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0.5 g
- Protein: 0 g
- Cholesterol: 0 mg
