Quick Baked Chicken with Creamy Dijon Sauce (Perfect Weeknight!)

If you’re craving restaurant-quality chicken without the fuss, this Quick Baked Chicken with Creamy Dijon Sauce is exactly what you need. Tender chicken breasts are seared until golden, then baked in a luscious sauce made with Dijon mustard, cream, garlic, and white wine, creating a dish that’s rich, tangy, and deeply satisfying. Everything comes together in about 30-35 minutes in one pan, so cleanup is minimal and you’ll have a gorgeous, flavorful dinner that looks like you spent hours in the kitchen.

This version strikes the perfect balance between quick weeknight ease and impressive flavor. The creamy Dijon sauce coats every bite of chicken, and you can serve it over mashed potatoes, rice, or pasta to soak up every drop of that incredible sauce. It’s elegant enough for company but easy enough for a Tuesday night when you just want something delicious without a lot of effort.

Why You’ll Love This Recipe

There are so many reasons this Quick Baked Chicken with Creamy Dijon Sauce has become a weeknight favorite in kitchens everywhere. First, it’s incredibly simple—just one pan, minimal prep, and ingredients you probably already have in your pantry or fridge. Second, the flavor is absolutely next level. The Dijon mustard adds a tangy, slightly spicy kick that pairs beautifully with the richness of the cream and butter, while the garlic and white wine bring depth and complexity to the sauce. Third, it’s versatile. You can pair it with almost any side dish, from fluffy mashed potatoes to buttery egg noodles, rice pilaf, or even roasted vegetables and a simple salad. Fourth, it reheats beautifully, so leftovers taste just as good the next day, making it perfect for meal prep or batch cooking. Finally, it looks impressive. When you serve this dish to family or guests, the glossy, creamy sauce and perfectly cooked chicken make it seem like you’re a professional chef, even though the whole thing took less than 40 minutes from start to finish.

Complete Ingredient List (Serves 4)

This version is pantry-friendly and easy to scale up for leftovers or a crowd.

For the Chicken

  • 4 boneless, skinless chicken breasts (about 1½-2 pounds total)
  • Salt and black pepper, to taste
  • 1 teaspoon Italian seasoning
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 2 tablespoons olive oil
  • 2 tablespoons butter

For the Creamy Dijon Sauce

  • 2 tablespoons butter
  • 2-3 cloves garlic, minced
  • 1 small shallot or ¼ cup diced onion
  • ½ cup dry white wine (or chicken broth if you prefer not to use wine)
  • 1 cup chicken broth
  • ¾ cup heavy cream
  • 3 tablespoons Dijon mustard
  • 1 tablespoon whole grain mustard (optional, for texture and extra mustard flavor)
  • 1 teaspoon fresh thyme leaves (or ½ teaspoon dried thyme)
  • ¼ cup grated Parmesan cheese
  • Salt and black pepper, to taste

For Serving (Optional)

  • Fresh parsley or thyme, chopped
  • Mashed potatoes, rice, or pasta
  • Steamed green beans or roasted vegetables
  • Crusty bread for dipping in the sauce

Step-By-Step Instructions

Prep time: 10 minutes
Cook time: 20-25 minutes
Total time: About 30-35 minutes
Servings: 4

Prep the Chicken

Start by prepping your chicken breasts. If they’re very thick (more than 1-1½ inches), you’ll want to pound them to a more even thickness so they cook uniformly and stay juicy. Place each breast between two sheets of plastic wrap or parchment paper and use a meat mallet or the bottom of a heavy pan to gently pound them until they’re about 1 inch thick throughout. This step only takes a minute or two but makes a huge difference in ensuring your chicken cooks evenly without drying out.

Pat the chicken breasts completely dry with paper towels—this is important because it helps the seasonings stick and ensures you get a nice golden sear on the outside. Season both sides generously with salt, black pepper, Italian seasoning, garlic powder, and onion powder. You want to be fairly liberal with the seasonings because this is where a lot of the chicken’s base flavor comes from, and some of it will meld into the pan sauce later.

Sear the Chicken

Heat the olive oil and 2 tablespoons butter in a large oven-safe skillet (like a cast iron or stainless steel pan) over medium-high heat. Make sure your pan is hot before you add the chicken—you should see a shimmer on the surface of the oil and butter. This ensures you get a beautiful golden crust on the chicken rather than steaming it.

Once the pan is hot, carefully add the chicken breasts in a single layer, making sure not to overcrowd the pan. If your pan isn’t large enough to fit all four breasts comfortably with space between them, cook them in two batches. Sear the chicken without moving it for 4-6 minutes on the first side. You’re looking for a deep golden-brown color on the bottom. Flip the chicken and cook for another 4-6 minutes on the second side until the chicken is cooked through and reaches an internal temperature of 165°F (74°C) when tested with a meat thermometer in the thickest part.

Once the chicken is fully cooked, remove it to a clean plate and cover it loosely with foil to keep it warm while you make the sauce. Don’t worry if the chicken isn’t perfectly browned all over—it’s going to simmer in the sauce later and pick up even more flavor.

Make the Creamy Dijon Sauce

Reduce the heat under your skillet to medium-low. There will be lots of delicious browned bits (called fond) stuck to the bottom of the pan from searing the chicken—these are pure flavor gold, so don’t wipe them out. Add 2 tablespoons of butter to the pan and let it melt.

Once the butter has melted, add the minced garlic and diced shallot (or onion if you’re using that instead). Sauté for 1-2 minutes, stirring frequently, until the garlic is fragrant and the shallot has softened and become translucent. Be careful not to let the garlic burn, as it can turn bitter. If the heat seems too high, reduce it a bit.

Pour in the white wine and immediately use a wooden spoon to scrape up all those beautiful browned bits from the bottom of the pan. This process is called deglazing, and it infuses the sauce with tons of savory, caramelized flavor. Let the wine simmer for 2-3 minutes until it has reduced by about half. You’ll notice the liquid will look slightly thicker and more syrupy. If you prefer not to use wine, you can substitute with an equal amount of chicken broth—the sauce will still be delicious, just slightly less complex.

Next, stir in the chicken broth, heavy cream, Dijon mustard, whole grain mustard (if using), and thyme. Whisk everything together until the mustard is fully incorporated and the sauce is smooth. Bring the mixture to a gentle simmer and let it cook for 3-4 minutes, stirring occasionally, until the sauce has thickened slightly. You’re looking for a consistency that coats the back of a spoon but is still pourable—not too thick, not too thin.

Stir in the grated Parmesan cheese and whisk until it has melted completely and the sauce is smooth and glossy. Taste the sauce and adjust the seasoning as needed. Depending on the saltiness of your broth and Parmesan, you may want to add a pinch more salt or a few grinds of black pepper. If you want a bit more tang, you can add another teaspoon of Dijon mustard. If the sauce seems too thick, thin it out with a splash of chicken broth or cream.

Combine and Finish

Return the seared chicken breasts to the skillet, nestling them into the sauce. Spoon some of the sauce over the top of each piece of chicken so they’re nicely coated. Let the chicken simmer gently in the sauce for 2-3 minutes to heat through and absorb some of those incredible flavors. The chicken will also release a bit of its juices into the sauce, making it even more flavorful.

If you want an extra touch of richness, you can add a final tablespoon of cold butter to the sauce and swirl it in just before serving. This technique, called “mounting” the sauce with butter, gives it an extra silky texture and gorgeous sheen.

Serve

Serve the Quick Baked Chicken with Creamy Dijon Sauce warm, right from the skillet if you like that rustic presentation, or transfer the chicken to a serving platter and pour the sauce over the top. Garnish with a sprinkle of fresh chopped parsley or thyme for a pop of color and freshness.

This dish pairs beautifully with so many sides. Creamy mashed potatoes are a classic choice because they soak up all that delicious sauce. Buttery egg noodles or fettuccine are also fantastic, as is fluffy white or brown rice. If you want to keep things lighter, serve it with roasted vegetables like asparagus, Brussels sprouts, or green beans, or a simple mixed green salad with a light vinaigrette. Don’t forget to have some crusty bread on the table for dipping into any extra sauce—it’s too good to waste.

Tips for the Best Creamy Dijon Chicken

There are a few key techniques and tips that will help you nail this recipe every single time and make it even better.

First, always pound your chicken breasts to an even thickness. This is one of the most important steps for ensuring juicy, tender chicken. Chicken breasts are naturally thicker on one end, which means the thin end can overcook and dry out while the thick end is still cooking. By pounding them to a uniform thickness, everything cooks at the same rate and you get perfectly cooked chicken every time.

Second, don’t skip the step of patting the chicken dry before seasoning. Moisture on the surface of the chicken creates steam when it hits the hot pan, which prevents proper browning. Dry chicken equals better sear, which equals better flavor.

Third, use a good quality Dijon mustard. The mustard is the star of the sauce, so using a flavorful, high-quality brand makes a noticeable difference. If you like a bit of texture and extra mustard punch, add the whole grain mustard along with the smooth Dijon.

Fourth, don’t be afraid of the white wine. Even if you don’t usually cook with alcohol, the wine adds incredible depth and acidity to the sauce that balances out the richness of the cream. The alcohol cooks off during the simmering process, leaving behind only flavor. If you really prefer not to use it, chicken broth is a fine substitute, but consider adding a teaspoon of white wine vinegar or lemon juice to the sauce for a bit of that brightness.

Fifth, make sure your sauce is at the right consistency before adding the chicken back in. If it’s too thin, let it simmer a bit longer to reduce. If it’s too thick, thin it out with a splash of broth or cream. The sauce should coat the chicken nicely without being gloopy or watery.

Sixth, if you want to meal prep this dish, cook the chicken and make the sauce, then store them separately in airtight containers in the fridge for up to 3 days. When you’re ready to eat, reheat the sauce gently on the stovetop with a splash of cream or broth to loosen it, then add the chicken and warm everything through. Reheating them separately helps keep the chicken from overcooking and drying out.

Finally, if you have leftovers, this chicken is fantastic sliced and served cold or at room temperature over a salad, or shredded and tossed with pasta for a quick lunch the next day.

Variations and Customizations

One of the best things about this recipe is how easy it is to customize based on your preferences or what you have on hand.

For a lighter version, you can substitute half-and-half or even whole milk for the heavy cream. The sauce won’t be quite as rich and thick, but it will still be delicious. You can also use a bit of cornstarch slurry (1 teaspoon cornstarch mixed with 1 tablespoon cold water) to help thicken the sauce if you’re using a lighter dairy option.

If you love mushrooms, sauté 8 ounces of sliced baby bella or white mushrooms along with the garlic and shallot. They add an earthy, savory element that pairs beautifully with the Dijon sauce.

For extra vegetables, you can add baby spinach or chopped kale to the sauce in the last few minutes of cooking. The greens will wilt into the sauce and add color, nutrition, and a slight bitterness that balances the richness.

If you want a bit of heat, add a pinch of red pepper flakes to the sauce or a dash of hot sauce to give it a subtle kick.

For a different protein, this sauce works beautifully with boneless pork chops, turkey cutlets, or even salmon fillets. Just adjust the cooking time accordingly based on the thickness and type of protein you’re using.

If you’re cooking for a crowd, you can easily double or triple this recipe. Just make sure you have a large enough skillet or work in batches for searing the chicken.

Nutrition Snapshot (Per Serving)

This dish is rich in protein from the chicken, providing about 40-45 grams per serving, which helps keep you full and satisfied. The sauce adds healthy fats from the butter and cream, which are important for hormone production and nutrient absorption. The vegetables and herbs add small amounts of vitamins and minerals, including vitamin C from the garlic and shallots and vitamin K from the thyme and parsley.

If you’re watching your calorie intake, you can lighten the dish by using less butter and cream, or by substituting with lower-fat dairy options. You can also increase the vegetable content by serving it with a larger portion of roasted or steamed vegetables and a smaller portion of starchy sides like potatoes or pasta.

Why This Works So Well for TikTok and Pinterest

The Quick Baked Chicken with Creamy Dijon Sauce is incredibly photogenic, which makes it perfect for visual platforms like TikTok and Pinterest. The glossy, creamy sauce pooling around golden-brown chicken breasts looks absolutely stunning in photos and videos. When you sprinkle fresh herbs on top and serve it with colorful sides, the contrast of colors and textures makes people want to reach through the screen and grab a plate.

For TikTok, the one-pan, 30-minute timeline is ideal for short-form recipe videos. You can show the satisfying sear of the chicken, the deglaze with wine, the creamy sauce coming together, and the final plating, all in 30-60 seconds. The “perfect weeknight” angle in the title speaks directly to busy home cooks who want delicious food without spending hours in the kitchen. Consider adding text overlays highlighting key tips like “Don’t skip the wine!” or “This sauce is everything!” to engage viewers.

For Pinterest, focus on high-quality overhead shots showing the finished dish with the sauce glistening and fresh herbs scattered on top. A close-up of a fork cutting into the juicy chicken with sauce dripping off is also incredibly appealing. Use bright, natural lighting and keep the background simple so the food is the star. In your pin description, emphasize keywords like “easy chicken dinner,” “creamy Dijon sauce,” “30 minute meal,” “weeknight dinner ideas,” and “one pan recipe” to maximize searchability.

The combination of simple ingredients, quick cooking time, restaurant-quality results, and stunning visual appeal makes this recipe a perfect candidate for viral content. Once people see how easy it is and how delicious it looks, they’ll be saving and sharing it with everyone they know.

Serving Suggestions and Side Dishes

The beauty of this Quick Baked Chicken with Creamy Dijon Sauce is that it pairs well with so many different sides, so you can mix and match based on your preferences and what you have available.

For a classic, comforting meal, serve it over creamy mashed potatoes. The potatoes soak up all that incredible sauce and create the ultimate comfort food experience. Add a side of steamed green beans or roasted asparagus for color and a fresh vegetable element.

If you prefer pasta, serve the chicken over fettuccine, penne, or egg noodles. Toss the cooked pasta with a bit of the sauce first, then top with the chicken and spoon more sauce over everything. Add a sprinkle of extra Parmesan and fresh parsley for garnish.

For a lighter option, serve the chicken alongside a big mixed green salad with a simple vinaigrette, and include some roasted vegetables like Brussels sprouts, carrots, or broccoli. The freshness of the salad and vegetables balances out the richness of the sauce beautifully.

Rice is another excellent option—whether it’s plain white rice, brown rice, rice pilaf, or even cauliflower rice if you’re watching your carbs. The rice acts as a neutral base that lets the sauce shine.

If you want to make it feel even more special, serve it with garlic bread or crusty French bread for dipping in the sauce. There’s something so satisfying about soaking up every last bit of that creamy, tangy goodness with a piece of bread.

For a complete meal prep situation, divide the chicken and sauce into individual containers along with your choice of starch and vegetables. This way you have complete, balanced meals ready to grab and reheat throughout the week.

Final Thoughts

This Quick Baked Chicken with Creamy Dijon Sauce has everything you want in a weeknight dinner: it’s fast, it’s easy, it uses simple ingredients, it’s incredibly flavorful, and it looks impressive enough to serve to guests. The combination of tender, juicy chicken with that rich, tangy, creamy sauce is absolutely irresistible, and once you make it once, it’s going to become a regular in your dinner rotation.

The recipe is forgiving and flexible, so don’t be afraid to make it your own by adding vegetables, adjusting the seasonings, or pairing it with your favorite sides. The key techniques—pounding the chicken, getting a good sear, deglazing the pan, and building a flavorful sauce—are foundational cooking skills that will serve you well in countless other recipes too.

Whether you’re cooking for your family on a busy Tuesday night, meal prepping for the week ahead, or making a special dinner for guests, this Quick Baked Chicken with Creamy Dijon Sauce delivers every single time. It’s the kind of recipe that makes you feel like a confident, capable cook, even if you’re still building your kitchen skills. And the best part? It tastes like you spent hours in the kitchen, but you know the truth—it only took about 30 minutes and one pan. That’s the magic of smart, simple cooking that lets quality ingredients and good technique do all the work.

So grab your skillet, some chicken breasts, and a jar of Dijon mustard, and get ready to make a dinner that’s going to blow everyone away. Once you take that first bite of tender chicken coated in creamy, tangy sauce, you’ll understand why this recipe has become such a beloved weeknight favorite. Enjoy!